Lymphatic Guide for Leg Swelling

Digital download of our complete lymphatic guide for chronic leg swelling / lower extremity lymphedema, written by Peter Wallace, OTR/L, CLT (certified lymphedema occupational therapist). This guide includes photos and step-by-step instructions to learn how to perform self-treatment and management of your condition. As well as help prevent many other symptoms and diagnoses often associated with chronic leg swelling / lymphedema. Our guide covers the following:

• Performing manual lymphatic drainage techniques (massage to decrease swelling).
• Exercises for improving swelling, circulation, and pain issues in legs and feet.
• Types of compression socks or wraps that are both comfortable and effective.
• Lifestyle changes obtainable by most clients, including topics of nutrition, hygiene, exercise, proper hydration, and breathing techniques.
• Education about lymphedema and lymphatic system.
• Evidence-based information on holistic approaches to pain management, neuropathy, and swelling.

The guide can be printed and includes 20 pages of information, photos, and step-by-step instructions designed by an occupational therapist certified in lymphedema. The guide will download immediately after purchase, and you will be able to login to our member area and retrieve any of your purchased digital content at any time. You will also receive an email receipt after purchase. You can download to any device or print the guide at any time. This is a digital file only. No physical item will be sent. Due to the nature of digital products, we cannot offer refunds. Personal use only. Resale is not permitted. Copyright © by Health Elevated, LLC. All rights reserved.